30 benefits of aloe vera for health and beauty

 30 benefits of aloe vera for health and beauty


Aloe vera has long been known by the public to have many extraordinary properties both for health and for beauty, face, hair and lips. We often find beauty products that use aloe vera as a base or mixture. Of course, we don't need to doubt the efficacy of aloe vera itself.

Are you one of those people who are used to using aloe vera products? Of course, you know what the shape of aloe vera is like, right? Aloe vera or aloe vera is a plant that belongs to the Xanthorrhoeaceae family and belongs to the aloe genus. This plant is easily found in dry areas in Africa. The shape of the plant is like a cactus, but the contents of the leaves themselves are very slimy.

Aloe vera is known to have many benefits because what is in aloe vera is very beneficial. The content in aloe, among others; protein, fat, carbohydrates, calcium, phosphorus, iron, vitamins A, B1, and C.

Instead of using aloe vera directly, of course, you more often use aloe vera in the form of beauty products which of course have gone through a chemical process. So, instead of using it in a packaged form, which of course will reduce the benefits and benefits of aloe vera itself, you better use the benefits of aloe vera directly or in a traditional way. What are the benefits of aloe vera? For more details, just see below.

Benefits of aloe vera for hair

Aloe vera plant has long been used for hair. However, some people don't really understand the specific benefits. In fact, this aloe vera plant has a myriad of benefits for hair such as the following:

  • Aloe vera to black hair
  • Aloe vera to make hair shiny
  • Aloe vera to prevent hair loss
  • Aloe vera to strengthen hair roots
  • Aloe vera to get rid of dandruff

Apart from being used directly or traditionally, you can also get the benefits of aloe vera in other ways. One of them is by using hair care products that contain the natural goodness of aloe vera which is also formulated with sea kelp and antioxidants such as shampoo and conditioner from HERBAL ESSENCES BIO: RENEW. This shampoo and conditioner product with 0% Parabens, Dyes, and Gluten also has a balanced pH so it is safe for colored hair.

Available in four variants, HERBAL ESSENCES BIO: RENEW provides different benefits according to your specific hair needs. To help have moist and well-maintained hair, use HERBAL ESSENCES BIO: RENEW Coconut Milk Shampoo & Conditioner. However, if you want to improve the hair's smoothness, you can use HERBAL ESSENCES BIO: RENEW Argan Oil of Morocco Shampoo & Conditioner.

Not only that, for those of you who crave smooth and shiny hair, HERBAL ESSENCES BIO: RENEW Golden Moringa Shampoo & Conditioner is worth trying. Meanwhile, to get clean and voluminous hair, the HERBAL ESSENCES BIO variant: RENEW White Strawberry & Sweet Mint Shampoo & Conditioner is the right choice to meet your hair needs.

Benefits of aloe vera for the face

  • Aloe vera to get rid of acne
  • Aloe vera to get rid of acne scars
  • Aloe vera to brighten facial skin
  • Aloe vera to get rid of blackheads
  • Aloe vera to shrink facial pores
  • Aloe vera to smooth the face

The six benefits of aloe vera for the face above are certainly very tempting. Why is it so tempting? Because you can get a clean, smooth, and bright face without having to spend a lot of money on beauty products.

It's easy:

  • Cut the aloe vera into 2 parts
  • Take the middle of the aloe vera
  • Paste or rub all over the face
  • Let stand for 30 minutes
  • Rinse thoroughly

Benefits of aloe vera for body skin

  • Aloe vera as a natural sunscreen
  • Aloe vera to treat sunburn on the skin
  • Aloe vera to moisturize the skin
  • Aloe vera to brighten skin
  • Aloe vera to remove scars on the skin

Apart from using a face mask, you can also apply aloe vera on your entire skin to get the five benefits above.

Benefits of aloe vera for lips

  • Aloe vera to smooth lips
  • Aloe vera to make natural red lips
  • Aloe vera to moisturize the lips
  • Aloe vera for chapped lips

Get rosy lips by applying aloe vera daily on your lips.

   Also Read:  How to use Aloe Vera  

Benefits of aloe vera for health

  • Aloe vera to speed up external wound healing

Aloe vera or aloe vera contains anti-inflammatory properties that are useful for healing external wounds. And also the anti-bacterial content in it is effective against infections caused by bacteria so as to speed up wound recovery.

  • Aloe vera to treat irritation

Sometimes without any cause for irritation or inflammation of the skin, such as eczema, psoriasis, or rosacea. To deal with the irritation and inflammation there is nothing wrong if you try to treat using aloe vera.

  • Aloe vera to boost immunity

Aloe vera will help the absorption of vitamins and minerals that are useful for the body optimally so that immunity will increase. You can consume aloe vera in the form of a drink, namely aloe vera juice or supplements.

  • Aloe vera to remove dental plaque

Aloe vera which is used as a mouthwash to reduce and eradicate plaque on teeth has a similar effect to chlorhexidine or an antimicrobial antiseptic drug.

  • Aloe vera to maintain body acid levels

By drinking aloe vera juice regularly, its alkaline properties will help maintain acid levels in the body or balance the body's acidity.

  • Aloe vera to help the detoxification process

The body sometimes takes time to remove all the toxins in the body or better known as the detoxification process. By consuming aloe vera diligently, the detoxification process in the body will be faster because it is assisted by the benefits of aloe vera itself.

  • Aloe vera for weight loss

As discussed in point 6, that aloe vera will greatly assist the detoxification process, so it will directly increase the metabolic process in the body so that there will be no fat deposits in the body and digestion will maintain its health.

  • Aloe vera for maintaining cardiovascular health

Aloe vera will help increase the diffusion ability of red blood cells and oxygen transport so that cardiovascular health problems such as the heart can be minimized.

  • Aloe vera as a source of amino acids

Aloe vera juice drink contains 7 out of 8 amino acids which cannot be produced by the body independently. Therefore, aloe vera can meet your amino acid needs.

  • Aloe vera as a source of vitamins and minerals

As explained in the opening section, there are many ingredients of aloe vera that are useful for our bodies. Therefore, by consuming aloe vera, our vitamin and mineral needs will be fulfilled.

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