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How to get Beautiful nails

How fast do nails grow? Factors and tips that contribute to the growth

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How fast is it?

Nails grow on average 3.47mm (mm) per month or about 10mm per day. Taking this into account, the average grain length of short rice is about 5.5mm.


If you have lost your nails, it can take up to 6 months for your nails to fully grow. Like the nails of the long fingers, the nails of the dominant hand grow faster than the rest of the hands.


 

Nails grow faster during the day and summer.



It sounds like there's no reason how your nails grow, but there are a few basic factors that affect the rate of growth. Read on to learn more about these factors and what you can do to grow faster.



Some factors

Does it affect how fast your nails grow?


There are many reasons why your nails may run faster or slower than average.


Location

The nails of the dominant hand say they grow faster because they use more of the dominant hand. This increases the risk of trauma such as getting caught in a nail or hitting a nail with a hammer.


When trauma occurs, the body naturally sends more blood and nutrients to this area to restore it. The influx of these nutrients can speed up nail growth.The rate of growth also depends on which finger the nail is on. A 2007 study found that little fingernails grow slower than other fingernails.


Age

Age plays a vital role in nails growth A study published in 1980 reviewed the growth rate of nails in one person over 35 years.


23-year-old William Bean observed that the left thumbnail grew at a rate of 0.123 mm per day. By the time he was 67, this percentage fell to 0.095 mm per day.


Hormone

Hormones can also affect this ratio. Get pregnant, for example. During this period, women experience a sudden and dramatic increase in estrogen and progesterone. These hormonal changes reduce the rate at which nails grow faster during pregnancy, but during lactation.






Outside of pregnancy, puberty is usually the greatest time for hormone levels. Nail growth peaks during puberty, and hormone levels are said to decrease with age.


Overall health

Chronic diseases can also affect nail growth, as well as the shape and overall shape of your nails.


Nail symptoms are common when:

  • psoriasis
  • lupus
  • endocarditis
  • Kidney disease
  • Liver disease
  • Thyroid disease


Some conditions can also affect recovery from common nail disorders, such as ingrown toenails.

If you have diabetes or other circulatory problems, monitor your nails closely. If you experience a nail injury or notice anything unusual, make an appointment with your doctor.


Biting clipping

Onychophagia, or the chronic habit of biting your nails, is actually associated with faster growth rates. This may be because the bite causes trauma to the nail, stimulating circulation in the nail bed.


It also supports the theory that nails grow a little faster if you cut them often. Normal clipping doesn't have the same risk as nail bites, so clipping is better if you want to lengthen your nails.



How about the toenails?

Toenails grow much slower than nails. If you lose your toenail, it can take a year and a half to fully grow. The time it takes for the nails to grow again is 3 times.


This is because toenails are usually less traumatic than nails. While you can move your toes around, this temporary circulatory rupture doesn't have a lasting effect.


How to make nails grow faster?

There is no scientifically proven way to make your nails grow faster, but there are many ways to improve your nails' overall health.


The following methods will help strengthen your nails and prevent them from breaking, helping them stay longer as they grow.Take biotin. One Researcher 2007 Study Eating 2.5 milligrams of biotin daily reduces breakage and improves overall nail health.

Use a nail hardener (but rarely). Nail hardeners can strengthen nails and reduce breakage. However, experts do not recommend using it for a long period of time, as it can really dissolve the nails over time. Strengthening agents containing formaldehyde or formalin should be limited or avoided.

Avoid glued nails and toxic varnishes. Frequent application of glued nails or poisonous varnishes can increase the risk of breakage. If possible, choose a non-toxic or water-based polish.

Nail care. Keeping your nails clean is the key to overall nail health. Use a pair of clean clippers to trim regularly. Once a week is enough. Push or trim the cuticles back. And don't forget to moisturize!


conclusion

There are a number of factors that affect the rate at which nails grow, from year to age. Most of these factors are out of control, but you can help the process by practicing good nail hygiene.


If your nails are growing abnormally slowly, discoloration or other symptoms, consult your doctor. Symptoms may be related to malnutrition or other underlying conditions. Your doctor can figure out why this is happening and advise you on the next steps


Bad habit of biting your nails?t may cause infection

Most nail symptoms can be attributed to systemic problems, trauma, or lifestyle habits, including the habit of biting your nails. Anyone who bites a fingernail should suspect a skin infection around the fingernail-perinailitis.



When you chew your nails, bacteria, yeast, and other microbes can enter through small cuts or abrasions, causing swelling, redness and pus around your nails.


These painful symptoms may require surgical removal. According to the American Academy of Dermatology (AAD), bacterial infections caused by biting your nails are actually one of the most common nail problems.


Fingernail biting usually tends to start in childhood, peaks in adolescence and stops slowly (or suddenly). If you are an adult who cannot stop this habit, or if you are the parents of children who have a habit of biting your nails.


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